Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch

per 100 gram

Water3.0g
Energy315.0kcal
Energy1318.0kJ
Protein6.6g
Total lipid (fat)1.8g
Ash7.7g
Carbohydrate, by difference80.9g
Fiber, total dietary18.9g
Sugars, total23.5g
Calcium, Ca30.0mg
Iron, Fe2.7mg
Magnesium, Mg45.0mg
Phosphorus, P189.0mg
Potassium, K231.0mg
Sodium, Na377.0mg
Zinc, Zn1.7mg
Vitamin C, total ascorbic acid28.0mg
Thiamin0.99mg
Riboflavin1.12mg
Niacin13.2mg
Vitamin B-61.3mg
Folate, total264.0??g
Folic acid245.0??g
Folate, food19.0??g
Folate, DFE436.0??g
Vitamin B-124.0??g
Vitamin A, IU2358.0IU
Vitamin E (alpha-tocopherol)25.65mg
Vitamin D (D2 + D3)1.9??g
Vitamin D3 (cholecalciferol)1.9??g
Vitamin D75.0IU
Fatty acids, total saturated0.7g
Fatty acids, total monounsaturated0.1g
Fatty acids, total polyunsaturated0.7g
Fatty acids, total trans0.0g
Cholesterol0.0mg